Outdoor Activities in Tulsa: Exploring the Best of Nature and Adventure

Nestled along the Arkansas River, Tulsa, Oklahoma, is a vibrant city that offers a wide range of outdoor activities for nature enthusiasts, adventure seekers, and those simply looking to escape the hustle and bustle of urban life. From serene parks and picturesque trails to thrilling water activities and vibrant gardens, Tulsa provides ample opportunities to enjoy the great outdoors year-round. Whether you’re a local resident or visiting for the first time, this guide will highlight some of the best outdoor activities in Tulsa, ensuring that you have an unforgettable experience surrounded by natural beauty.

1. Exploring the River Parks: The Heart of Tulsa’s Outdoor Scene

Tulsa’s River Parks system is one of the city’s most iconic outdoor attractions, offering an expansive 26-mile stretch of parkland along the Arkansas River. Whether you’re looking for a leisurely stroll, a scenic bike ride, or a family-friendly picnic, River Parks has something for everyone.

Why Visit River Parks?

  • Scenic Views: The parks offer breathtaking views of the Arkansas River, making them a perfect spot for photography, relaxation, and enjoying nature.
  • Activities for All Ages: Whether you’re walking, biking, rollerblading, or simply sitting on a bench enjoying the view, River Parks accommodates all ages and activity levels.

Highlights of River Parks:

  • The Tulsa Riverwalk: This 2.5-mile trail is perfect for cycling, walking, or jogging. It connects several major parks and offers a smooth path with beautiful riverfront views.
  • Skelly Statue Park: A great place for a picnic, this park features sculptures and plenty of green space for outdoor games or relaxation.
  • The Gathering Place: Often referred to as Tulsa’s “central park,” The Gathering Place is an innovative park that has become a must-visit for both locals and tourists alike. It offers everything from playgrounds and sports courts to paddleboats and a beautiful boathouse.

2. Hiking and Trails: Discover Tulsa’s Natural Beauty

Tulsa is home to many scenic hiking trails, perfect for getting out in nature and enjoying the outdoors. Whether you’re a seasoned hiker or just looking for a leisurely walk, Tulsa has trails that offer stunning views and diverse landscapes.

Best Hiking Trails in Tulsa:

  • Turkey Mountain Urban Wilderness Area: One of the top spots for hiking in Tulsa, Turkey Mountain offers over 45 miles of trails. These trails wind through forests and hills, providing excellent views of the city skyline and the Arkansas River. The trails are also ideal for mountain biking, trail running, and birdwatching.
  • Oxley Nature Center: Located within Tulsa’s Tulsa State Park, Oxley Nature Center features a variety of trails, ranging from easy, family-friendly paths to more challenging routes. The nature center is home to diverse wildlife, including deer, birds, and squirrels, making it an excellent spot for wildlife photography.
  • Redbud Valley Nature Preserve: A hidden gem, Redbud Valley offers a more secluded hiking experience. The trails here wind through forests and along streams, providing a peaceful escape into nature. The preserve is known for its diverse plant life, making it a great spot for plant identification and nature walks.

3. Water Sports and Activities on the Arkansas River

For water enthusiasts, Tulsa provides plenty of opportunities to engage in outdoor water activities, particularly along the Arkansas River. Whether you’re paddling, fishing, or simply relaxing by the water, the river is a hub for recreational activities.

Best Water Activities in Tulsa:

  • Kayaking and Canoeing: Renting a kayak or canoe from the Tulsa River Parks Authority allows you to explore the Arkansas River at your own pace. You can paddle through the scenic River Parks area, with views of downtown Tulsa and the surrounding landscape.
  • Fishing: The Arkansas River is home to a variety of fish species, including bass, catfish, and trout. Local parks like Riverside Park and Tulsa’s 41st Street Boat Ramp offer ideal fishing spots for both experienced anglers and beginners.
  • Stand-Up Paddleboarding (SUP): For a unique experience, try stand-up paddleboarding along the river. The calm waters make it an excellent spot for beginners to get their feet wet and enjoy the river’s tranquil beauty.

4. Biking in Tulsa: Pedal Through the City’s Scenic Routes

Tulsa has become increasingly bike-friendly in recent years, with miles of dedicated bike lanes and cycling trails throughout the city. Whether you’re a casual rider or a dedicated cyclist, Tulsa offers plenty of opportunities to explore on two wheels.

Best Biking Routes in Tulsa:

  • The Tulsa River Trails: As mentioned earlier, the River Trails are a fantastic spot for cyclists. The 26 miles of paved trails along the Arkansas River provide smooth terrain with beautiful views, making for an enjoyable ride. The Tulsa Riverwalk also connects several parks and offers easy access to the city’s attractions.
  • The Historic Route 66 Trail: This trail is a fun way to explore a bit of Tulsa’s history while getting some exercise. The route follows the iconic Route 66 highway and takes you through several historical landmarks, giving cyclists a taste of both the city’s past and its natural beauty.
  • The Mingo Creek Trail: Another great biking route is the Mingo Creek Trail, which runs through Mingo Valley. This trail offers a more natural setting, winding through wooded areas and along creeks.

Bike Rentals in Tulsa:

Tulsa offers several bike rental services, including the Tulsa Bike Share program, which makes it easy to rent a bike for short trips around the city. You can find rental stations throughout downtown Tulsa, including at The Gathering Place.

5. Visiting Tulsa’s Beautiful Gardens and Arboretums

Tulsa is home to some of the most beautiful botanical gardens and landscaped areas in Oklahoma. If you enjoy spending time surrounded by flowers, trees, and peaceful landscapes, these locations are perfect for a tranquil outdoor experience.

Top Gardens and Arboretums in Tulsa:

  • Tulsa Botanic Garden: Just outside the city, the Tulsa Botanic Garden is a 170-acre space offering stunning gardens, walking paths, and scenic views. Highlights include the Children’s Discovery Garden, the Rose Garden, and the Woodland Garden. The garden is a fantastic place to spend a quiet afternoon, whether you’re walking among the flowers, reading on a bench, or photographing the natural beauty.
  • Linnaeus Teaching Gardens: Located in Tulsa’s Woodward Park, this garden features a variety of themed sections, including herb gardens, rose gardens, and vegetable gardens. The gardens are free to the public and offer an opportunity to learn about different types of plants and horticulture.

6. Golfing in Tulsa: Enjoy the Outdoors with a Round of Golf

For those who enjoy a leisurely game of golf, Tulsa offers several beautiful courses that provide an outdoor escape with stunning views. Whether you’re an experienced golfer or just looking to enjoy a casual round, Tulsa’s courses offer variety and challenge.

Best Golf Courses in Tulsa:

  • Southern Hills Country Club: A world-renowned golf course, Southern Hills has hosted several major tournaments, including the U.S. Open. Golf enthusiasts will appreciate the challenge and beauty of this course, which is known for its scenic fairways and lush greens.
  • Tulsa Country Club: Another highly regarded course in Tulsa, the Tulsa Country Club offers a classic design and challenging layout. It’s a great spot for golfers who want to enjoy the outdoors while improving their skills.
  • LaFortune Park Golf Course: A public golf course located within LaFortune Park, this 18-hole course is perfect for casual golfers. It’s an affordable option that offers great value and beautiful surroundings.

7. Outdoor Festivals and Events in Tulsa

Tulsa is known for its vibrant cultural scene, and many outdoor festivals and events throughout the year allow you to experience the city’s rich traditions and community spirit. From food and music festivals to art shows and seasonal events, Tulsa offers something for everyone.

Popular Outdoor Events:

  • Tulsa’s Arts & Music Festival: Held every spring, this event brings together local artists, musicians, and food vendors for a weekend of live performances, art exhibitions, and cultural celebrations. It’s a great way to enjoy Tulsa’s outdoor spaces while soaking in the city’s vibrant culture.
  • Oklahoma Jazz Hall of Fame Summer Concerts: During the summer months, the Oklahoma Jazz Hall of Fame hosts outdoor concerts at Tulsa’s Guthrie Green. These concerts feature some of the best jazz musicians from around the country, and they offer a great opportunity to enjoy the outdoors while experiencing world-class music.

Conclusion: Outdoor Adventures Await in Tulsa

Tulsa, Oklahoma, offers a wealth of outdoor activities that cater to all kinds of adventurers. Whether you’re hiking through lush trails, cycling along scenic routes, kayaking on the Arkansas River, or simply enjoying the beauty of the city’s parks and gardens, Tulsa has something for everyone. With a rich variety of natural spaces and recreational opportunities, this vibrant city provides the perfect backdrop for a fulfilling outdoor experience.

So, pack your bags, grab your gear, and explore the best outdoor activities Tulsa has to offer. You’re sure to find something that will leave you feeling refreshed, inspired, and connected with nature.


Back To Top